The truth about colon cleansing and weight loss

Flushing the bowel is considered a good method of reducing the body’s toxin levels and also prevents constipation. However, not many believe that there is a relation between colon cleansing and weight loss, especially wondering the amount of weight loss that could happen during colon cleansing. In reality no one knows just how much of waste, toxins, and undigested food is built up over the years within the bowels. Also, considering a person’s diet and exercise routine, the quantity of accumulation could increase quickly thereby resulting in making the colon toxic, unhealthy and a permanent waste dump in your body.

The basis of the claim that weight loss and using colon cleansers are connected is that undigested food and feces gets accumulated and compressed in the bowels. Layers of waste first stick on to the walls of the large intestines and colon and then dry up. Further movements of the bowel aid to compress there layers for feces owing to the pressure formed in the process of excretion of stool. After the passage of years and without regular colon cleanse, this compressed waste begins to add up a lot of weight.

When Elvis Presley died due to overdose of drugs, doctors who performed the autopsy were surprised to find that the colon weighed to almost 60 pounds. What is more startling is that the colon weighs an average of 4 pounds. The above information is well researched and certainly does not claim that the process of colon cleansing can cause reduction of 50 pounds or more of weight. It is a fact that the average American has about 10 to 15 pounds of accumulated undigested food and feces in their bowels.

In fact, doctors find it difficult to the quantity of feces that could be accumulated all along the walls of the gastrointestinal tract. This difficulty arises because there is usually about 6 undigested meals present in the colon at any point of time and is not necessarily compressed and attached to the walls. Therefore, the only way to get an exact figure would be dissect the colon, separate the accumulated waste and undigested food from the colon and all that which is attached to the walls. This is the reason that scientists use the estimate of 10 to 15 pounds that stating an exact figure to remove confusion and do away with misleading facts.

But it is an established fact that the accumulation of compressed waste along side the walls of the gastrointestinal tract results in adding several pounds of extra toxic weight. The use of colon cleansing products to get rid of this accumulated waste can aid in loss of a few pounds of weight that you have difficulty in losing in spite of following a strict diet and regular exercise routine.

It usually takes 7 to 10 days for a colon cleansing process to get rid of the accumulated layers of feces. On the other hand, if the loss of 10 to 15 pounds of toxic waste in a span of 7 to 10 days is not quick enough for you, you can always opt for hydro colon cleansing procedure. It is also referred to as colonic irrigation. This is an invasive procedure that is quite effective in removing toxic waste from the bowels though it is an expensive procedure. Irrespective of the way you choose to get rid of the toxic waste, it is a fact that there is a relation between weight loss and colon cleansing. Colon cleansing also results in a lot of additional health benefits other than just weight loss.